1 cup (104g) golden flaxseed meal
2 tsp (8g) baking powder
4 large (200g) whole eggs
1 tbsp (14g) olive oil
1/2 cups (56.5g) cheddar/colby cheese blend, shredded
2 each (6g) garlic cloves, minced
1/2 tsp (.5g) fresh thyme,chopped
salt, fresh cracked pepper and chili flakes, to taste
Grease your microwaveable containers.
Combine all ingredients.
Microwave on high for 60 to 90 seconds (depending on microwave ... I had better luck at 90 seconds). Let the containers sit in the microwave for 1 more minute.
Eat!